You are what you eat

I was given a good report from my eye exam today which made me feel terrific! I have a husband who will disagree with me but I have been convinced for a lot of years now that following a "good for you" diet with lots of fruits, vegetables, whole grains & as many anti oxidant foods definitely helps you stay healthy as well feel good. I was diagnosed about 6-7 years ago with Macular Degeneration during a regular eye appointment & at the time my optometrist recommended that I take a multivitamin with lutein & minerals along with lots of antioxidant foods. On a scale of 1 - 10 (with 10 worst case) mine back then was a 2. Today I was told it was around .4 (that's POINT FOUR) & now I don't have to come back for 2 years instead of my yearly check. Whoopie!!!

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Today we have a riddle???

What do you get when you cross a pile of scraps, a sewing machine, a woman possessed, & a husband on a week long golf trip? The following......... This is a tablecloth for my kitchen table....forgot to take the finished pic Cover for my sewing machine...very proud of this as I quilted the whole thing. This is the back....got tired of doing squares! Matching cover for my serger. I meant to post these a while ago & must have forgot. I have done a couple other projects since then which I will get around to posting soon. Had computer problems so I have some catching up to do Love

Molly bike riding????

Popster has been teaching Molly to run along side of his bike. It has been a slow process but she's finally getting it. They start off very slowly....... then speed up a little...... which is when she gets crazy& decides to "carry" the leash...... gradually she feels more comfortable.... then she begins to gallop.... & the ears start to flap!!!!!

C of O ....Sun Room...Day Twenty Three-Twenty Five

This came in the mail today which made me realize I never posted the last couple days updates. They really all rolled into one as Jim ended up leaving at noon on Weds...it started to snow & didn't work at all on Thurs. Friday he finished things up by lunch time but had to spend the afternoon emptying my garage of all his tools. We had our inspection on Monday which wasn't a problem. It has been so sunny this week so far so it is so nice to sit in there & enjoy the view! Yes Molly hangs out in her a lot.....I have nose prints to prove she looks out of all the windows!

Life from where we are

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